Side Items

Kohlrabi, Cucumber and Carrot Slaw takes 15 minutes to prepare.

Kohlrabi, Cucumber and Carrot Slaw takes several minutes to cook.

Kohlrabi, Cucumber and Carrot Slaw makes 8 servings.

The ingredients for Kohlrabi, Cucumber and Carrot Slaw are:

8 oz. pared and cubed kohlrabi
8 oz. cubed cucumber (with peel)
8 oz. cubed carrots

1 cup Low Fat Hellman's Mayo
1/4 cup Splenda
1 Tbsp. red wine vinegar
1 Tbsp. lemon juice
1 tsp. celery seed
1 tsp. poppy seed
1/8 tsp. fresh ground black pepper

Here is how you make Kohlrabi, Cucumber and Carrot Slaw:

Peel and cube kohlrabi. Wash and cube cucumber and carrots. Measure 8 ounces of each. In small batches, run veggies in Ninja or other food processor. I used 10 quick pulses in my Ninja food prep jar. Put veggies in large bowl while making dressing in the same Ninja prep bowl. (No extra dishes to wash!) Combine all dressing ingredients and process until well blended, about 15 seconds. Pour dressing over veggies, mix well, cover and refrigerate or serve. Makes 8 one-half cup servings, only 58 calories each.Serving Size:?Makes 8 one-half cup servings.

The nutritional information for Kohlrabi, Cucumber and Carrot Slaw is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 57.7

• Total Fat: 2.3 g
• Cholesterol: 0.0 mg
• Sodium: 287.8 mg
• Total Carbs: 10.7 g
• Dietary Fiber: 1.1 g
• Protein: 1.1 g

The dietary needs meet for Kohlrabi, Cucumber and Carrot Slaw is Low Fat