Side Items

carrot souflfle is for Dinner.

carrot souflfle takes 15 minutes to prepare.

carrot souflfle takes 60 minutes to cook.

carrot souflfle makes 4 servings.

The ingredients for carrot souflfle are:

14 ounces carrots,peeled and chopped
1/2 cup splenda
3/4 tsp baking powder
3/4 tsp vanilla extract
1 tbs flour
1/3 cup egg beaters
1/4 cup butter,softened
1 tsp powdered sugar- optional

Here is how you make carrot souflfle:

preheat oven to 350.peel and chop carrots.boil carrots in water until they are tender.drain and transfer to mixing bowlwhile carrots are warm, use electric mixer to beat with sugar, baking powder,and vanilla until smooth.mix in flour, eggs and margerine. transfer to baking dish.bake 1 hour or until top is brown.optional: sprinkle with powdered sugar before servingNumber of Servings: 4Recipe submitted by SparkPeople user SANDILYOUNG.

The nutritional information for carrot souflfle is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 223.6

• Total Fat: 12.7 g
• Cholesterol: 31.0 mg
• Sodium: 257.3 mg
• Total Carbs: 27.9 g
• Dietary Fiber: 2.6 g
• Protein: 5.5 g