Side Items

Minted Cardamom Carrots is for Dinner.

Minted Cardamom Carrots takes 5 minutes to prepare.

Minted Cardamom Carrots takes 10 minutes to cook.

Minted Cardamom Carrots makes 4 servings.

The ingredients for Minted Cardamom Carrots are:

4 c. shredded carrots (I use the packaged, 10 oz bags of shredded carrots from the store)
1 small onion, halved and cut into thin slices
1 clove garlic, minced
1 T. olive oil
3/4 t. ground cardamom
1 T. minced fresh mint leaves

Here is how you make Minted Cardamom Carrots:

Heat olive oil in a large skillet over medium-high heat. Saute onions until translucent and soft, about 5 minutes. Add garlic and saute 2 more minutes. Add carrots and saute about 5 minutes until they soften just slightly. Add cardamom and mint and stir until well incorperated. Serve warm, chilled or at room temperature.Number of Servings: 4Recipe submitted by SparkPeople user L8AGAIN.

The nutritional information for Minted Cardamom Carrots is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 85.0

• Total Fat: 3.7 g
• Cholesterol: 0.0 mg
• Sodium: 77.6 mg
• Total Carbs: 12.7 g
• Dietary Fiber: 3.6 g
• Protein: 1.3 g