Side Items

Saut?ed Fennel and Carrots is for Side Dish.

Saut?ed Fennel and Carrots takes 5 minutes to prepare.

Saut?ed Fennel and Carrots takes 15 minutes to cook.

Saut?ed Fennel and Carrots makes 4 servings.

The ingredients for Saut?ed Fennel and Carrots are:

2 medium fennel bulbs, sliced into 1/4-1/2 inch slices (about 2-3 cups)
4 medium carrot(s), sliced into 1/4-1/2 inch slices
2 tablespoon(s) coconut oil
1/2 teaspoon(s) sea salt
1/4 teaspoon(s) black pepper, freshly ground

Here is how you make Saut?ed Fennel and Carrots:

1. Heat the coconut oil in a skillet over medium heat.2. When the pan is hot, add the fennel and carrots. Cook until tender, stirring occasionally for about 12-15 minutes, or until desired tenderness is reached.3. Season with sea salt and freshly ground black pepper to taste.Serving Size: Makes 4 side dishesNumber of Servings: 4Recipe submitted by SparkPeople user BEACH_NUT.

The nutritional information for Saut?ed Fennel and Carrots is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 127.8

• Total Fat: 7.4 g
• Cholesterol: 0.0 mg
• Sodium: 141.7 mg
• Total Carbs: 14.4 g
• Dietary Fiber: 5.3 g
• Protein: 2.1 g

The dietary needs meet for Saut?ed Fennel and Carrots is Vegan