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Delicious Corn Casserole takes 30 minutes to prepare.

Delicious Corn Casserole takes 45 minutes to cook.

Delicious Corn Casserole makes 16 servings.

The ingredients for Delicious Corn Casserole are:

1/4 cup egg substitute
1/4 cup butter, melted
1 (8 3/4-ounce) can no-salt-added whole-kernel corn, drained $
1 (8 3/4-ounce) can no-salt-added cream-style corn
1 (8 1/2-ounce) package corn muffin mix
1 (8-ounce) carton plain fat-free yogurt
Cooking spray

Here is how you make Delicious Corn Casserole:

Preheat oven to 350?. Combine first 6 ingredients in a medium bowl; stir well. Pour into an 8-inch square baking dish coated with cooking spray. Bake at 350? for 45 minutes or until set. Serving Size: make 16 2 inch piecesNumber of Servings: 16Recipe submitted by SparkPeople user GISE_GU.

The nutritional information for Delicious Corn Casserole is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 235.0

• Total Fat: 22.9 g
• Cholesterol: 17.7 mg
• Sodium: 541.0 mg
• Total Carbs: 34.1 g
• Dietary Fiber: 1.4 g
• Protein: 5.1 g