Side Items

Corn and tomato casserole takes 15 minutes to prepare.

Corn and tomato casserole takes 5 minutes to cook.

Corn and tomato casserole makes 3 servings.

The ingredients for Corn and tomato casserole are:

2 ears corn
2 medium tomatoes
2 large scallions
1/4 cup fresh basil leaves
1 tb olive oil
Salt and pepper to taste (not in calculations)

Here is how you make Corn and tomato casserole:

Strip corn from cob. Dice tomatoes. Chop scallions. Roughly chop basil.In a skillet heat oil and saute scallions until wilted. Add corn and tomatoes, stirring until heated through. Add salt and fresh ground pepper to taste. Add basil and combine thoroughly. Total cooking time should be not more than 5 minutes.Number of Servings: 3Recipe submitted by SparkPeople user CHRISTINEDC.

The nutritional information for Corn and tomato casserole is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 114.9

• Total Fat: 5.5 g
• Cholesterol: 0.0 mg
• Sodium: 19.2 mg
• Total Carbs: 16.6 g
• Dietary Fiber: 3.1 g
• Protein: 3.0 g