Side Items

Tasty Cauliflower takes 15 minutes to prepare.

Tasty Cauliflower takes 10 minutes to cook.

Tasty Cauliflower makes 3 servings.

The ingredients for Tasty Cauliflower are:

24 oz. cauliflower
1/2 cup low-sodium chicken or vegetable broth
1 1/2 tsp turmeric

Mediterranean Dressing
1 Tbsp extra virgin olive oil
1 Tbsp lemon juice
3 medium cloves garlic, pressed or chopped
sea salt and pepper to taste

Here is how you make Tasty Cauliflower:

Cut the caulifloweretts in quarters and let set 5 minutes. Heat chicken broth in skillet with cover. Sprinkle cauliflower with turmeric and add to chicken broth, stir well and cover. Cook about 7 to 10 minutes, just until tender. Add dressing ingredients, stirring to mix well and serve hot.Number of Servings: 3Recipe submitted by SparkPeople user SCRAPPYGRAMMY.

The nutritional information for Tasty Cauliflower is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 99.1

• Total Fat: 5.2 g
• Cholesterol: 0.0 mg
• Sodium: 213.3 mg
• Total Carbs: 12.1 g
• Dietary Fiber: 5.2 g
• Protein: 4.5 g