Side Items

KK's mashed cauliflower is for Dinner.

KK's mashed cauliflower takes 15 minutes to prepare.

KK's mashed cauliflower takes 25 minutes to cook.

KK's mashed cauliflower makes 4 servings.

The ingredients for KK's mashed cauliflower are:

1 head Cauliflower
2 tbsp Sour Cream
2 tbsp Cream Cheese
2 tbsp Butter, salted
1/4 cup Heavy Whipping Cream
2-3 cloves Garlic
2 tbsp Parmesan Cheese, grated
2 tbsp instant potato flakes
1/2 tsp salt
1/4 tsp white pepper

Here is how you make KK's mashed cauliflower:

Chop up cauliflower fine, cook in microwave till fork tender, about 8-10 minutes. (Overcooked is better than undercooked.) Pour cooked cauliflower into food processor. Add sour cream, cream cheese, melted butter, and heavy cream. Beat on high until creamy and smooth. Add the rest and beat on high until all mixed in. Pour into Pam sprayed baking dish. 9x9 should be good. Bake for 20-25 minutes at 375?.Serving Size: 1/2 cup, serves 4Number of Servings: 4.0Recipe submitted by SparkPeople user KKAVANAUG7.

The nutritional information for KK's mashed cauliflower is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 189.5

• Total Fat: 16.1 g
• Cholesterol: 48.4 mg
• Sodium: 161.1 mg
• Total Carbs: 9.0 g
• Dietary Fiber: 3.6 g
• Protein: 5.1 g

The dietary needs meet for KK's mashed cauliflower is Low Carb