The recipe Loaded mashed cauliflower

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Loaded mashed cauliflower recipe is a meal that takes several minutes to make. If you enjoy for , you will like Loaded mashed cauliflower!

Loaded mashed cauliflower

Loaded mashed cauliflower Recipe
Loaded mashed cauliflower

Loaded mashed cauliflower

How Long Does Loaded mashed cauliflower Recipe Take To Prepare?

Loaded mashed cauliflower takes several minutes to prepare.


How Long Does Loaded mashed cauliflower Recipe Take To Cook?

Loaded mashed cauliflower takes several minutes to cook.


How Many Servings Does Loaded mashed cauliflower Recipe Make?

Loaded mashed cauliflower makes 4 servings.


What Are The Ingredients For Loaded mashed cauliflower Recipe?

The ingredients for Loaded mashed cauliflower are:

1.0 head, large (6-7" dia) Cauliflower, raw
4.0 oz Cream Cheese
0.5 cup, shredded Cheddar Cheese
1.5 oz Parmesan Cheese, hard


How Do I Make Loaded mashed cauliflower?

Here is how you make Loaded mashed cauliflower:

Cook cauliflower in pressure cooker with 1/2 water. When done add cream cheese, parmesan then mash. Put in bowl top with cheddar bake @ 350 for 30 min.Serving Size: 4 servingsNumber of Servings: 4.0Recipe submitted by SparkPeople user BETHTROW.


What's The Nutritional Info For Loaded mashed cauliflower?

The nutritional information for Loaded mashed cauliflower is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 248.0
  • Total Fat: 17.7 g
  • Cholesterol: 53.2 mg
  • Sodium: 404.9 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 5.3 g
  • Protein: 13.6 g

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