The recipe Mashed Cauliflower "Fauxtatoes"

Made From Scratch Recipes

Mashed Cauliflower "Fauxtatoes" recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Mashed Cauliflower "Fauxtatoes"!

Mashed Cauliflower "Fauxtatoes"

Mashed Cauliflower
Mashed Cauliflower "Fauxtatoes"

Mock mashed potatoes for a low carb, high protein, high fat diet.

What Course Is Mashed Cauliflower "Fauxtatoes"?

Mashed Cauliflower "Fauxtatoes" is for Dinner.


How Long Does Mashed Cauliflower "Fauxtatoes" Recipe Take To Prepare?

Mashed Cauliflower "Fauxtatoes" takes 5 minutes to prepare.


How Long Does Mashed Cauliflower "Fauxtatoes" Recipe Take To Cook?

Mashed Cauliflower "Fauxtatoes" takes 15 minutes to cook.


How Many Servings Does Mashed Cauliflower "Fauxtatoes" Recipe Make?

Mashed Cauliflower "Fauxtatoes" makes 8 servings.


What Are The Ingredients For Mashed Cauliflower "Fauxtatoes" Recipe?

The ingredients for Mashed Cauliflower "Fauxtatoes" are:

2 heads cauliflower, chopped
1 stick butter
1 8oz package cream cheese
salt to taste
pepper to taste


How Do I Make Mashed Cauliflower "Fauxtatoes"?

Here is how you make Mashed Cauliflower "Fauxtatoes":

Chop the cauliflower into medium pieces. Boil for fifteen minutes. Drain well. Add butter, cream cheese, salt, and pepper. Use a hand mixer or blender to mix until smooth and creamy, the consistency of mashed potatoes.Number of Servings: 8Recipe submitted by SparkPeople user SEAWITCHERY.


What's The Nutritional Info For Mashed Cauliflower "Fauxtatoes"?

The nutritional information for Mashed Cauliflower "Fauxtatoes" is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 229.2
  • Total Fat: 21.9 g
  • Cholesterol: 61.7 mg
  • Sodium: 184.2 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 3.3 g
  • Protein: 4.5 g

What Dietary Needs Does Mashed Cauliflower "Fauxtatoes" Meet?

The dietary needs meet for Mashed Cauliflower "Fauxtatoes" is Low Carb


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