The recipe Mashed Cauliflower with parmesan

Made From Scratch Recipes

Mashed Cauliflower with parmesan recipe is a Side Dish meal that takes 15 minutes to make. If you enjoy for Side Dish, you will like Mashed Cauliflower with parmesan!

Mashed Cauliflower with parmesan

Mashed Cauliflower with parmesan Recipe
Mashed Cauliflower with parmesan

What Course Is Mashed Cauliflower with parmesan?

Mashed Cauliflower with parmesan is for Side Dish.


How Long Does Mashed Cauliflower with parmesan Recipe Take To Prepare?

Mashed Cauliflower with parmesan takes 10 minutes to prepare.


How Long Does Mashed Cauliflower with parmesan Recipe Take To Cook?

Mashed Cauliflower with parmesan takes 15 minutes to cook.


How Many Servings Does Mashed Cauliflower with parmesan Recipe Make?

Mashed Cauliflower with parmesan makes 4 servings.


What Are The Ingredients For Mashed Cauliflower with parmesan Recipe?

The ingredients for Mashed Cauliflower with parmesan are:

1 head cauliflower
1 oz. cream cheese
1/2 tsp salt
1/4 cup grated parmesan cheese


How Do I Make Mashed Cauliflower with parmesan?

Here is how you make Mashed Cauliflower with parmesan:

Wash cauliflower and boil for 10-15 minutes. Drain and mash with cream cheese and parmesan and salt. Add a little garlic powder and pepper if you are a fan. Great low carb side dish. Original Recipe from delightedmomma.com (I add a little more cream cheese than she does)Serving Size: Makes 3 3/4 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user KTJO_77.


What's The Nutritional Info For Mashed Cauliflower with parmesan?

The nutritional information for Mashed Cauliflower with parmesan is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 74.6
  • Total Fat: 4.8 g
  • Cholesterol: 12.7 mg
  • Sodium: 442.0 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 2.5 g
  • Protein: 4.8 g

What Dietary Needs Does Mashed Cauliflower with parmesan Meet?

The dietary needs meet for Mashed Cauliflower with parmesan is Low Carb


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