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Cauliflower Everything Round takes 10 minutes to prepare.

Cauliflower Everything Round takes 25 minutes to cook.

Cauliflower Everything Round makes 6 servings.

The ingredients for Cauliflower Everything Round are:

1/2c, shredded Cheddar Cheese
1 large Egg, fresh, whole, raw
1 dash Salt
3c cauliflower rice, Great Value Organic Steamable
2T mrs dash, Everything But the Salt Seasoning Blend

Here is how you make Cauliflower Everything Round:

Preheat oven to 425. Line cookie sheet with parchment paper. Microwave cauliflower on HIGH 3 min, covered, and let cool. Transfer to a cheese cloth and wring out excess moisture. Return to bowl and stir all other ingredients until combined. Divide in 6 portions onto sheet and flatten into circles. Bake 20 minutes. Flip and bake until browned/crispy edges, 15-20 minutes Serving Size: Makes 8 flattened rounds.Number of Servings: 6.0Recipe submitted by SparkPeople user KARYNNA80.

The nutritional information for Cauliflower Everything Round is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 74.9

• Total Fat: 3.9 g
• Cholesterol: 41.0 mg
• Sodium: 166.1 mg
• Total Carbs: 4.2 g
• Dietary Fiber: 2.0 g
• Protein: 4.4 g