Side Items

Cauliflower Rolls (Everything Bagel Spiced) is for Side Dish.

Cauliflower Rolls (Everything Bagel Spiced) takes 10 minutes to prepare.

Cauliflower Rolls (Everything Bagel Spiced) takes 50 minutes to cook.

Cauliflower Rolls (Everything Bagel Spiced) makes 8 servings.

The ingredients for Cauliflower Rolls (Everything Bagel Spiced) are:

4 cup Cauliflower, raw and riced
0.33 cup Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g)
1 tsp Garlic powder
0.5 tsp Kosher Salt (by 65PLUS1)
3 large Egg, fresh, whole, raw

Here is how you make Cauliflower Rolls (Everything Bagel Spiced):

- Preheat the oven to 400F (200C - 180 Fan Forced)- Line a baking sheet with parchment paper and spray the paper lightly with nonstick spray- In a large bowl, mix the cauliflower rice with the almond flour (meal), garlic powder and salt. Mix in the whisked eggs to combine.- Divide the mixture into 8 even pieces and roll into balls. Transfer the balls to the prepared baking sheet and top each with 1 heaping teaspoon of 'everything bagel' spice.- Bake until the rolls are golden brown around the edges and dry to the touch (35 - 40 minutes).- Let the rolls cool for 10 minutes on the baking sheet and then carefully transfer to a rack to cool completely.Serving Size: 1 RollNumber of Servings: 8Recipe submitted by SparkPeople user LOKIMEE.

The nutritional information for Cauliflower Rolls (Everything Bagel Spiced) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 67.1

• Total Fat: 4.2 g
• Cholesterol: 69.8 mg
• Sodium: 161.7 mg
• Total Carbs: 4.0 g
• Dietary Fiber: 1.8 g
• Protein: 4.4 g

The dietary needs meet for Cauliflower Rolls (Everything Bagel Spiced) is Vegetarian