The recipe SF Campbells: Chard w/Leeks

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SF Campbells: Chard w/Leeks recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like SF Campbells: Chard w/Leeks!

SF Campbells: Chard w/Leeks

SF Campbells: Chard w/Leeks Recipe
SF Campbells: Chard w/Leeks

What Course Is SF Campbells: Chard w/Leeks?

SF Campbells: Chard w/Leeks is for Dinner.


How Long Does SF Campbells: Chard w/Leeks Recipe Take To Prepare?

SF Campbells: Chard w/Leeks takes 15 minutes to prepare.


How Long Does SF Campbells: Chard w/Leeks Recipe Take To Cook?

SF Campbells: Chard w/Leeks takes 10 minutes to cook.


How Many Servings Does SF Campbells: Chard w/Leeks Recipe Make?

SF Campbells: Chard w/Leeks makes 4 servings.


What Are The Ingredients For SF Campbells: Chard w/Leeks Recipe?

The ingredients for SF Campbells: Chard w/Leeks are:

1 bunch swiss chard, coarsley chopped
1 leek sliced
3T olive oil
1 clove garlic, minced
1/4 C pine nuts


How Do I Make SF Campbells: Chard w/Leeks?

Here is how you make SF Campbells: Chard w/Leeks:

Heat oil med-high and add garlic, pine nuts and leek.Cook until leek is softenedAdd chard, cover and cook until soft, 2-3 minutessalt and pepper generouslyAlso can add currantsNumber of Servings: 4Recipe submitted by SparkPeople user SJCATDFW.


What's The Nutritional Info For SF Campbells: Chard w/Leeks?

The nutritional information for SF Campbells: Chard w/Leeks is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 119.2
  • Total Fat: 9.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 161.4 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 2.6 g
  • Protein: 3.2 g

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