The recipe Cauliflower Cheese Bake

Made From Scratch Recipes

Cauliflower Cheese Bake recipe is a Dinner meal that takes 35 minutes to make. If you enjoy for Dinner, you will like Cauliflower Cheese Bake!

Cauliflower Cheese Bake

Cauliflower Cheese Bake Recipe
Cauliflower Cheese Bake

"Fake-aroni" and cheese casserole - low carb.

What Course Is Cauliflower Cheese Bake?

Cauliflower Cheese Bake is for Dinner.


How Long Does Cauliflower Cheese Bake Recipe Take To Prepare?

Cauliflower Cheese Bake takes 20 minutes to prepare.


How Long Does Cauliflower Cheese Bake Recipe Take To Cook?

Cauliflower Cheese Bake takes 35 minutes to cook.


How Many Servings Does Cauliflower Cheese Bake Recipe Make?

Cauliflower Cheese Bake makes 8 servings.


What Are The Ingredients For Cauliflower Cheese Bake Recipe?

The ingredients for Cauliflower Cheese Bake are:

1/4 c onion, chopped
4 crushed garlic
1 t olive oil
(Saute onion and garlic in heated & oiled pan)
3 c sour cream
4 eggs
3 c shredded cheese
8 cups of any of the following, singly or otherwise: cauliflower, baby zucchini, yellow squash, chopped
2 lbs sausage or beef franks (ew), chopped




How Do I Make Cauliflower Cheese Bake?

Here is how you make Cauliflower Cheese Bake:

spray 9x13 Pyrex or similar baking dish with gf cooking spray (fyi, Pam has gluten). Saute onion/garlic and add to mixture. Add 1/2-1 t garlic salt if desired. Bake 325 for about 35 mins. I baked it in a toaster oven, so it was a faster bake.Number of Servings: 8Recipe submitted by SparkPeople user DOTSLADY.


What's The Nutritional Info For Cauliflower Cheese Bake?

The nutritional information for Cauliflower Cheese Bake is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 475.6
  • Total Fat: 35.8 g
  • Cholesterol: 221.7 mg
  • Sodium: 1,069.2 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 2.2 g
  • Protein: 30.6 g

What Dietary Needs Does Cauliflower Cheese Bake Meet?

The dietary needs meet for Cauliflower Cheese Bake is Gluten Free


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