The recipe Baked Cauliflower and Cheese

Made From Scratch Recipes

Baked Cauliflower and Cheese recipe is a meal that takes 45 minutes to make. If you enjoy for , you will like Baked Cauliflower and Cheese!

Baked Cauliflower and Cheese

Baked Cauliflower and Cheese Recipe
Baked Cauliflower and Cheese

How Long Does Baked Cauliflower and Cheese Recipe Take To Prepare?

Baked Cauliflower and Cheese takes 30 minutes to prepare.


How Long Does Baked Cauliflower and Cheese Recipe Take To Cook?

Baked Cauliflower and Cheese takes 45 minutes to cook.


How Many Servings Does Baked Cauliflower and Cheese Recipe Make?

Baked Cauliflower and Cheese makes 14 servings.


What Are The Ingredients For Baked Cauliflower and Cheese Recipe?

The ingredients for Baked Cauliflower and Cheese are:

1 TBS. ghee
8 medium mushrooms
1 large onion
1 jalapeno pepper
2 cloves garlic
1/2 tsp. basil
1 tsp. salt
1/2 tsp. black pepper
1/2 TBS. parsley
2 heads cauliflower, cooked well
16 oz. cheese blend(Velveeta), cubed

3 large eggs, well beaten


How Do I Make Baked Cauliflower and Cheese?

Here is how you make Baked Cauliflower and Cheese:

Makes 14 servings.Pre-heat oven 350 degrees.Saute mushrooms, onions, jalapeno in ghee.When onions start to cook, add all the spices.While that's cooking, mash cauliflower. Add the eggs and cheese chucks.Bake in greased dish for 40-45 minutes.Number of Servings: 14Recipe submitted by SparkPeople user LEBOOBOO.


What's The Nutritional Info For Baked Cauliflower and Cheese?

The nutritional information for Baked Cauliflower and Cheese is:

  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 155.5
  • Total Fat: 10.3 g
  • Cholesterol: 56.9 mg
  • Sodium: 536.5 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 3.0 g
  • Protein: 9.2 g

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