The recipe Broccoli and Cheese Crustless Quiche

Made From Scratch Recipes

Broccoli and Cheese Crustless Quiche recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Broccoli and Cheese Crustless Quiche!

Broccoli and Cheese Crustless Quiche

Broccoli and Cheese Crustless Quiche Recipe
Broccoli and Cheese Crustless Quiche

What Course Is Broccoli and Cheese Crustless Quiche?

Broccoli and Cheese Crustless Quiche is for Breakfast.


How Long Does Broccoli and Cheese Crustless Quiche Recipe Take To Prepare?

Broccoli and Cheese Crustless Quiche takes several minutes to prepare.


How Long Does Broccoli and Cheese Crustless Quiche Recipe Take To Cook?

Broccoli and Cheese Crustless Quiche takes several minutes to cook.


How Many Servings Does Broccoli and Cheese Crustless Quiche Recipe Make?

Broccoli and Cheese Crustless Quiche makes 6 servings.


What Are The Ingredients For Broccoli and Cheese Crustless Quiche Recipe?

The ingredients for Broccoli and Cheese Crustless Quiche are:

Egg white, 8 serving (remove)
Egg, fresh, 4 large (remove)
Sour Cream, 1 cup (remove)
Cheddar or Colby Cheese, Low Fat, 8 oz (remove)
Broccoli, frozen, 1 package (10 oz) (remove)
Pepper, black, 1 tbsp (remove)


How Do I Make Broccoli and Cheese Crustless Quiche?

Here is how you make Broccoli and Cheese Crustless Quiche:

Spray Slow Cooker with nonstick cooking spray. In a large mixing bowl combine the egg whites, sour cream cheese broccoli and pepper, then add to the slow cooker. Cover and cook on low. Number of Servings: 6Recipe submitted by SparkPeople user CCYNTHIA1.


What's The Nutritional Info For Broccoli and Cheese Crustless Quiche?

The nutritional information for Broccoli and Cheese Crustless Quiche is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 236.9
  • Total Fat: 14.4 g
  • Cholesterol: 167.0 mg
  • Sodium: 376.7 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 1.7 g
  • Protein: 22.9 g

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