Side Items

Evelyn's Broccoli and Cheese is for Dinner.

Evelyn's Broccoli and Cheese takes 30 minutes to prepare.

Evelyn's Broccoli and Cheese takes 25 minutes to cook.

Evelyn's Broccoli and Cheese makes 4 servings.

The ingredients for Evelyn's Broccoli and Cheese are:

1 10 oz. package broccoli
!/2 cup brown rice
1 Tbsp. I Can't Believe its not Butter!
1 Tbsp. Onion
1/4 C. mushrooms
1/8 c. flour
1/4 c. cheddar cheese, diced
1/2 t. salt
1 1/2 C. water
Pepper to taste

Here is how you make Evelyn's Broccoli and Cheese:

Put rice in pan with water and 1/2 t. salt. Boil 25 minutes. Add broccoli during last 10 minutes of cooking time. While rice is cooking, melt I Can't Believe its not Butter in skillet. Add onions and mushrooms. Cook over low heat until onions are clear and mushrooms are soft. Add flour and stir until smooth. Add milk and cook until slightly thick. Remove from heat. Add cheddar cheese and stir until melted. when rice and broccoli are done, stir cheese sauce into pan. Add pepper to taste. Divide into 4 servings. Number of Servings: 4Recipe submitted by SparkPeople user EVELYNGUY3.

The nutritional information for Evelyn's Broccoli and Cheese is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 132.8

• Total Fat: 6.1 g
• Cholesterol: 11.1 mg
• Sodium: 392.3 mg
• Total Carbs: 14.4 g
• Dietary Fiber: 2.8 g
• Protein: 6.4 g