Side Items

Becky's Mac and Cheese Cauliflower takes 30 minutes to prepare.

Becky's Mac and Cheese Cauliflower takes 25 minutes to cook.

Becky's Mac and Cheese Cauliflower makes 8 servings.

The ingredients for Becky's Mac and Cheese Cauliflower are:

3 cup (1" pieces) Cauliflower, cooked
1 cup Half and Half Cream
2 tbsp Philadelphia Light cream cheese (31g)
2 cup Kroger Casserole Cheese Finely Shredded (by BECKYBOO3174)
2 tsp Kraft grated parmesean cheese
2 tbsp spicy mustard
Salt and pepper to taste
1 tsp garlic powder
30 gram(s) Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g

Here is how you make Becky's Mac and Cheese Cauliflower:

Cook raw cauliflower in microwave 5 minutes until tender-crisp and pour into 8x8 casserole. Combine all other ingredients (except for breadcrumbs) and slowly simmer in small sauce pan until melted. Pour over cauliflower and top with remaining shredded cheese and breadcrumbs. Bake at 375 degrees for 20 minutes, until bubbly. Remove from oven and let sit 5 minutes before serving. Enjoy!Serving Size: Makes 8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user RRCONWELL.

The nutritional information for Becky's Mac and Cheese Cauliflower is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 175.0

• Total Fat: 12.5 g
• Cholesterol: 44.6 mg
• Sodium: 282.2 mg
• Total Carbs: 7.4 g
• Dietary Fiber: 1.4 g
• Protein: 8.5 g