The recipe No mac in this Cheese

Made From Scratch Recipes

No mac in this Cheese recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like No mac in this Cheese!

No mac in this Cheese

No mac in this Cheese Recipe
No mac in this Cheese

keto friendly mac-n-cheese like recipe

What Course Is No mac in this Cheese?

No mac in this Cheese is for Dinner.


How Long Does No mac in this Cheese Recipe Take To Prepare?

No mac in this Cheese takes 15 minutes to prepare.


How Long Does No mac in this Cheese Recipe Take To Cook?

No mac in this Cheese takes 20 minutes to cook.


How Many Servings Does No mac in this Cheese Recipe Make?

No mac in this Cheese makes 4 servings.


What Are The Ingredients For No mac in this Cheese Recipe?

The ingredients for No mac in this Cheese are:

0.5 tsp Salt
1 pat (1" sq, 1/3" high) Butter, salted
1 head, medium (5-6" dia) Cauliflower, raw
1 cup, fluid (yields 2 cups whip Heavy Whipping Cream
2 tbsp Philadelphia Regular Cream Cheese
3 oz Cheese- Med Cheddar Cheese Tillamook
2 oz Dubliner Irish Cheese
1 tsp Onion powder
0.25 tsp Garlic powder
0.5 tsp or 1 packet Yellow Mustard
1 cup Spinach, fresh
2 ounces Chicken Breast (cooked), no skin, roasted
4 serving Hempler's Smoked Bacon (per slice) (by VALKYRIEOFBI)


How Do I Make No mac in this Cheese?

Here is how you make No mac in this Cheese:

Cut up cauliflower and steam until al dente.Bring cream to a simmer and add in spices, cheeses, and mustard.Place it all in a baking dish, top with cheese and bake for about 20min and 375.I added in bacon, chicken, and spinach because it was all left overs.Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user TEAKA9.


What's The Nutritional Info For No mac in this Cheese?

The nutritional information for No mac in this Cheese is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 464.4
  • Total Fat: 39.3 g
  • Cholesterol: 136.8 mg
  • Sodium: 818.2 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 3.8 g
  • Protein: 20.4 g

What Dietary Needs Does No mac in this Cheese Meet?

The dietary needs meet for No mac in this Cheese is Low Carb


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