The recipe Low-Carb Egg and Ricotta Cheese "Crepes"

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Low-Carb Egg and Ricotta Cheese "Crepes" recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Low-Carb Egg and Ricotta Cheese "Crepes"!

Low-Carb Egg and Ricotta Cheese "Crepes"

Low-Carb Egg and Ricotta Cheese
Low-Carb Egg and Ricotta Cheese "Crepes"

These do use real sugar, but split over 8 crepes, it's less than you might expect. You can use sugar substitute if you would like to make them super-low carb, or use less sugar if you just want them to be less sweet.

What Course Is Low-Carb Egg and Ricotta Cheese "Crepes"?

Low-Carb Egg and Ricotta Cheese "Crepes" is for Breakfast.


How Long Does Low-Carb Egg and Ricotta Cheese "Crepes" Recipe Take To Prepare?

Low-Carb Egg and Ricotta Cheese "Crepes" takes 5 minutes to prepare.


How Long Does Low-Carb Egg and Ricotta Cheese "Crepes" Recipe Take To Cook?

Low-Carb Egg and Ricotta Cheese "Crepes" takes 30 minutes to cook.


How Many Servings Does Low-Carb Egg and Ricotta Cheese "Crepes" Recipe Make?

Low-Carb Egg and Ricotta Cheese "Crepes" makes 8 servings.


What Are The Ingredients For Low-Carb Egg and Ricotta Cheese "Crepes" Recipe?

The ingredients for Low-Carb Egg and Ricotta Cheese "Crepes" are:

1/2 cup whole milk ricotta cheese
4 regular or jumbo eggs
2 tbsp extra fine granulated sugar
.25 tsp sea salt
2 tbsp salted butter


How Do I Make Low-Carb Egg and Ricotta Cheese "Crepes"?

Here is how you make Low-Carb Egg and Ricotta Cheese "Crepes":

Blend all ingredients in a blender. Spray a non-stick 8" skillet or crepe pan with coconut oil and heat on medium-low. For each crepe, spoon a bit less than 1/3 cup of the batter onto prepared pan. Pick up and tilt the pan around with a circular motion so the batter covers the whole base of the pan. The batter should sizzle a bit when it hits the pan, so if there's no sizzle, try turning the heat up a notch. Cook for 3 minutes or until edges are well browned, then carefully separate edges from pan and slide a spatula underneath. Flip and cook for 1-2 more minutes or until the surface is no longer shiny. Place on a paper towel on a plate. Repeat for all crepes, layering paper towels in between. If you want to keep them warm, use parchment paper instead of paper towels and place plate in a 200 degree F oven while cooking the crepes. (This will also dry them out a bit.)Serving Size: Makes 8 thin crepes.Number of Servings: 8Recipe submitted by SparkPeople user NEWMOMOVER40.


What's The Nutritional Info For Low-Carb Egg and Ricotta Cheese "Crepes"?

The nutritional information for Low-Carb Egg and Ricotta Cheese "Crepes" is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 108.5
  • Total Fat: 7.9 g
  • Cholesterol: 150.6 mg
  • Sodium: 146.0 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 5.8 g

What Dietary Needs Does Low-Carb Egg and Ricotta Cheese "Crepes" Meet?

The dietary needs meet for Low-Carb Egg and Ricotta Cheese "Crepes" is Low Carb


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