Side Items

Low Fat Mac and Cheese is for Dinner.

Low Fat Mac and Cheese takes 5 minutes to prepare.

Low Fat Mac and Cheese takes 20 minutes to cook.

Low Fat Mac and Cheese makes 4 servings.

The ingredients for Low Fat Mac and Cheese are:

1 Cup Fat Free Sour Cream
1 Cup Fat Free Cottage Cheese (or you can use skim ricotta, same amount)
1 Cup Low Fat Cheddar (Use less if desired)
1/4 Cup Skim Milk
4 servings of pasta ( I use dreamfields, .75 cup dry per person)
Season to taste ( I love pepper, paprika, garlic and a dash of salt)

Here is how you make Low Fat Mac and Cheese:

Cook pasta according to package. Set aside.In a saucepan, add all other ingredients and bring to a boil. When blended, they should make a nice creamy sauce. Add more milk if needed, and if you want a smoother consistancy, food process the cottage cheese before putting it in. Mix together the pasta and cheese sauce!I eat this as a meal for lunch or dinner on nights when I want a cheesy fix :DNumber of Servings: 4Recipe submitted by SparkPeople user LAROSEBAUGH.

The nutritional information for Low Fat Mac and Cheese is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 350.7

• Total Fat: 4.2 g
• Cholesterol: 18.0 mg
• Sodium: 481.0 mg
• Total Carbs: 57.0 g
• Dietary Fiber: 4.0 g
• Protein: 24.6 g