Side Items

Moc 'n cheese is for Dinner.

Moc 'n cheese takes 5 minutes to prepare.

Moc 'n cheese takes 15 minutes to cook.

Moc 'n cheese makes 6 servings.

The ingredients for Moc 'n cheese are:

16 oz of Cauliflower (fresh or frozen)
4 oz Fat Free Ricotta
3/4 cup Cheddar Cheese
2 tbsp heavy cream

Here is how you make Moc 'n cheese:

Microwave or steam the cauliflower until tender.In a casserole dish add the ricotta and cheddar cheese - microwave on 50% power for 2-3 minutes unti melty and can be stired together. Add the cream stir until smooth. Fold in the cooked cauliflower. Add remaining cheese on top - bake or microwave until top cheese is melted.I like to make this ahead and chill until I'm ready for it then re-heat in the oven and melt the top cheese.Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user PINKLADY63.

The nutritional information for Moc 'n cheese is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 94.5

• Total Fat: 6.6 g
• Cholesterol: 25.0 mg
• Sodium: 119.7 mg
• Total Carbs: 3.6 g
• Dietary Fiber: 0.8 g
• Protein: 5.8 g