Side Items

ham and cheese omelet is for Breakfast.

ham and cheese omelet takes several minutes to prepare.

ham and cheese omelet takes several minutes to cook.

ham and cheese omelet makes 1 servings.

The ingredients for ham and cheese omelet are:

Ingredients:


*Margarine, soft, 4 tsp (remove)
Egg, fresh, 2 large (remove)
Ham, regular (11% fat), .125 cup, diced (remove)
Cheddar Cheese, 1 cup, shredded (remove)

Here is how you make ham and cheese omelet:

Heat a small pan and add butter. Let melt. Add egg and let set a little, add filling, and let set the rest of the way. Fold over omelet style.Number of Servings: 1Recipe submitted by SparkPeople user HEATHERB9.

The nutritional information for ham and cheese omelet is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 769.7

• Total Fat: 64.4 g
• Cholesterol: 553.3 mg
• Sodium: 1,252.8 mg
• Total Carbs: 3.3 g
• Dietary Fiber: 0.0 g
• Protein: 43.7 g