The recipe Dr Weil's Cottage Cheese Pancakes

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Dr Weil's Cottage Cheese Pancakes recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Dr Weil's Cottage Cheese Pancakes!

Dr Weil's Cottage Cheese Pancakes

Dr Weil's Cottage Cheese Pancakes Recipe
Dr Weil's Cottage Cheese Pancakes

This is a high protein, low fat food that's good for breakfast, lunch or anytime. It was featured as recipe of the week on bodybuilding.com

What Course Is Dr Weil's Cottage Cheese Pancakes?

Dr Weil's Cottage Cheese Pancakes is for Breakfast.


How Long Does Dr Weil's Cottage Cheese Pancakes Recipe Take To Prepare?

Dr Weil's Cottage Cheese Pancakes takes 5 minutes to prepare.


How Long Does Dr Weil's Cottage Cheese Pancakes Recipe Take To Cook?

Dr Weil's Cottage Cheese Pancakes takes 5 minutes to cook.


How Many Servings Does Dr Weil's Cottage Cheese Pancakes Recipe Make?

Dr Weil's Cottage Cheese Pancakes makes 1 servings.


What Are The Ingredients For Dr Weil's Cottage Cheese Pancakes Recipe?

The ingredients for Dr Weil's Cottage Cheese Pancakes are:

1 egg
1/2 cup lowfat cottage cheese
1 tsp canola oil
3 tbsp whole wheat flour


How Do I Make Dr Weil's Cottage Cheese Pancakes?

Here is how you make Dr Weil's Cottage Cheese Pancakes:

1. In a small bowl, beat the egg with a whisk until creamy. 2. Push the cottage cheese through a wire strainer into the egg in the bowl. Mix well. 3. Add the oil and flour. Mix well. 4. Lightly oil a skillet and place over low heat. When the skillet is hot, spoon the batter into the skillet making four pancakes. Flatten slightly with the back of a spoon. Cook 2-3 minutes on each side, or until lightly browned. 5. Serve with applesauce, apple butter or your favorite whole fruit jam. I just sprinkle em with ground cinnamon.Number of Servings: 1Recipe submitted by SparkPeople user SMYLEERED.


What's The Nutritional Info For Dr Weil's Cottage Cheese Pancakes?

The nutritional information for Dr Weil's Cottage Cheese Pancakes is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 309.2
  • Total Fat: 11.2 g
  • Cholesterol: 217.0 mg
  • Sodium: 522.2 mg
  • Total Carbs: 26.2 g
  • Dietary Fiber: 3.7 g
  • Protein: 24.2 g

What Dietary Needs Does Dr Weil's Cottage Cheese Pancakes Meet?

The dietary needs meet for Dr Weil's Cottage Cheese Pancakes is Low Fat


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