Side Items

Broccoli in Cheese Sauce is for Side Dish.

Broccoli in Cheese Sauce takes several minutes to prepare.

Broccoli in Cheese Sauce takes 15 minutes to cook.

Broccoli in Cheese Sauce makes 6 servings.

The ingredients for Broccoli in Cheese Sauce are:

1 pound fresh or frozen broccoli
1 tablespoon margarine
2 tablespoons flour
1/2 teaspoon salt
dash pepper
1 cup nonfat milk
1 cup shredded 2% cheddar cheese

Here is how you make Broccoli in Cheese Sauce:

Breifly cook the fresh or frozen broccoli. While the broccoli is cooking, melt the margarine in a 2-quart saucepan. Stir in the flour, salt and pepper. Let it bubble a little bit to sort of toast the flour. Whisk in the milk (may need a little more). Cook and stir the sauce over medium heat until it boils. Allow it to boil for a whole minute. Add the cheese and stir until it melts. Add the drained cooked broccoli. Stir it up and heat through.

The nutritional information for Broccoli in Cheese Sauce is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 116.8

• Total Fat: 6.3 g
• Cholesterol: 19.3 mg
• Sodium: 381.6 mg
• Total Carbs: 8.8 g
• Dietary Fiber: 2.3 g
• Protein: 8.7 g