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Cheese Sauce(for mac n cheese) takes several minutes to prepare.

Cheese Sauce(for mac n cheese) takes several minutes to cook.

Cheese Sauce(for mac n cheese) makes 5 servings.

The ingredients for Cheese Sauce(for mac n cheese) are:

5 teaspoons all-purpose flour
1 1/4 cups nonfat milk, divided
2/3 cup grated sharp Cheddar cheese
1 teaspoon dry mustard
1/2 teaspoon sweet paprika
Cayenne pepper, to taste (optional)
1/4 teaspoon salt

Here is how you make Cheese Sauce(for mac n cheese):

Whisk flour with 1/4 cup milk in a small bowl until smooth. Heat the remaining milk in a small saucepan over medium-low heat until steaming. Add the flour mixture and cook, whisking constantly, until the sauce bubbles and thickens, about 4 minutes. Remove from the heat; stir in Cheddar, dry mustard, paprika, cayenne (if using) and salt.Serving Size: Makes 5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user NICOLEFISFRESH.

The nutritional information for Cheese Sauce(for mac n cheese) is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 91.9

• Total Fat: 5.1 g
• Cholesterol: 16.9 mg
• Sodium: 246.5 mg
• Total Carbs: 5.3 g
• Dietary Fiber: 0.1 g
• Protein: 6.1 g