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Italian Sausage Spaghetti Squash in 3 Cheese Sauce Casserole is for Side Dish.

Italian Sausage Spaghetti Squash in 3 Cheese Sauce Casserole takes 30 minutes to prepare.

Italian Sausage Spaghetti Squash in 3 Cheese Sauce Casserole takes 45 minutes to cook.

Italian Sausage Spaghetti Squash in 3 Cheese Sauce Casserole makes 4 servings.

The ingredients for Italian Sausage Spaghetti Squash in 3 Cheese Sauce Casserole are:

Spaghetti Squash, 4 cups (small size squash)
1 large egg
1 tbsp onion powder
1/2 tbsp italian seasoning
1/4 tsp nutmeg
1/2 tsp garlic powder
1/4 tsp black pepper
2 tbsp Half & Half
1 Onion - small, diced
1/2 tsp red pepper flakes (optional)
2 tbsp Butter
2/3 cup Half & Half
1/3 cup Shredded Mozzarella Cheese
1/4 cup Bella Collina Italian 4-cheese blend
1/3 cup Parmesan Grated Cheese
1 tube Jimmy Dean Italian Sausage, cooked and drained

1/4 cup Bread Crumbs, Italian Style
1/4 cup Bella Collina Italian 4 cheese blend

Here is how you make Italian Sausage Spaghetti Squash in 3 Cheese Sauce Casserole:

Preheat oven to 350 degrees. Cut spaghetti squash in half and scoop seeds out with a spoon. Place face down (skin side up) on a cookie sheet that has been lined by foil. Pour about 1/2 cup water on foil to help provide moisture, do not cover. Bake for 1 hour or until squash is tender. Take out of oven and remove from cookie sheet and allow to cool for at least 30 minutes. Once cooled take a fork and scrape the squash lengthwise to produce squash strands that look like spaghetti. While squash is baking cook sausage like you would taco meat and drain off any fat. Place in mixing bowl and set aside until squash is ready to be added.Beat egg and 2 Tbsp Half & half until mixed well. Add seasonings to the egg mixture and mix. Add spaghetti squash to sausage in mixing bowl then add egg mixture and mix together well and set aside.In large skillet melt butter and add diced onion and dash salt and saute the onions until they are clear. Add red pepper flakes and 2/3 cup Half & Half and all cheeses and stir continuously. It will thicken up fairly quickly. If you think it is too thick add a little more Half & Half or water. Pour cheese sauce mixture over squash/sausage mixture and mix together. Pour into the skillet and top with bread crumbs and cheese and bake for 35 to 45 minutes.Serving Size: Divide into 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user LADYSUNBEAM.

The nutritional information for Italian Sausage Spaghetti Squash in 3 Cheese Sauce Casserole is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 628.3

• Total Fat: 47.2 g
• Cholesterol: 183.3 mg
• Sodium: 1,183.9 mg
• Total Carbs: 21.9 g
• Dietary Fiber: 4.9 g
• Protein: 27.9 g

Italian Sausage Spaghetti Squash in 3 Cheese Sauce Casserole is Italian cuisine.