The recipe Low cal Cheese Sauce

Made From Scratch Recipes

Low cal Cheese Sauce recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Low cal Cheese Sauce!

Low cal Cheese Sauce

Low cal Cheese Sauce Recipe
Low cal Cheese Sauce

What Course Is Low cal Cheese Sauce?

Low cal Cheese Sauce is for Dinner.


How Long Does Low cal Cheese Sauce Recipe Take To Prepare?

Low cal Cheese Sauce takes 1 minutes to prepare.


How Long Does Low cal Cheese Sauce Recipe Take To Cook?

Low cal Cheese Sauce takes 15 minutes to cook.


How Many Servings Does Low cal Cheese Sauce Recipe Make?

Low cal Cheese Sauce makes 4 servings.


What Are The Ingredients For Low cal Cheese Sauce Recipe?

The ingredients for Low cal Cheese Sauce are:

2 Tbsp Whole Wheat Flour
1/2 Cup Fat Free Shredded Cheddar Cheese
1/3 Cup Water
Salt to taste


How Do I Make Low cal Cheese Sauce?

Here is how you make Low cal Cheese Sauce:

Add flour to water, and heat over low heat until mixture thickens. Add cheese and salt to taste and let melt. Once melted pour over your favorite vegetable.Number of Servings: 4Recipe submitted by SparkPeople user TMANSMOM.


What's The Nutritional Info For Low cal Cheese Sauce?

The nutritional information for Low cal Cheese Sauce is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 23.3
  • Total Fat: 0.1 g
  • Cholesterol: 1.2 mg
  • Sodium: 107.8 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 0.4 g
  • Protein: 2.8 g

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