The recipe Shirataki Mac N Cheese

Made From Scratch Recipes

Shirataki Mac N Cheese recipe is a Side Dish meal that takes 30 minutes to make. If you enjoy for Side Dish, you will like Shirataki Mac N Cheese!

Shirataki Mac N Cheese

Shirataki Mac N Cheese Recipe
Shirataki Mac N Cheese

Low carb / Low fat swap for Mac n cheese

What Course Is Shirataki Mac N Cheese?

Shirataki Mac N Cheese is for Side Dish.


How Long Does Shirataki Mac N Cheese Recipe Take To Prepare?

Shirataki Mac N Cheese takes 10 minutes to prepare.


How Long Does Shirataki Mac N Cheese Recipe Take To Cook?

Shirataki Mac N Cheese takes 30 minutes to cook.


How Many Servings Does Shirataki Mac N Cheese Recipe Make?

Shirataki Mac N Cheese makes 8 servings.


What Are The Ingredients For Shirataki Mac N Cheese Recipe?

The ingredients for Shirataki Mac N Cheese are:

2 8 oz shirataki fettucine noodles bags (prepared and cut into 1 in pieces)
1 large egg
? cup part skim ricotta cheese
1/4 cup chobani greek yogurt
1 cup shredded sharp Cheddar cheese
1/8 tsp. black pepper
? tsp. hot pepper sauce

TOPPING:
1 Tbsp.whipped butter, melted
1 cup shredded sharp Cheddar cheese
? cup seasoned dried breadcrumbs



How Do I Make Shirataki Mac N Cheese?

Here is how you make Shirataki Mac N Cheese:

Preheat oven to 350?. Prepare noodles according to package directions, below. Cut into 1-inch pieces. Lightly beat egg in a bowl. Add remaining ingredients and the noodles (not topping ingredients). Stir well. Pour into a well sprayed or buttered 8 x 8 cake pan or 1 1/2 qt baking dish. In another bowl, blend topping ingredients together and sprinkle over noodle mixture. Bake 25-30 minutes until set and the top is crisp. Serve as a side dish, light supper or breakfast item.Number of Servings: 8Recipe submitted by SparkPeople user GTNOVRIT.


What's The Nutritional Info For Shirataki Mac N Cheese?

The nutritional information for Shirataki Mac N Cheese is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 141.7
  • Total Fat: 7.4 g
  • Cholesterol: 52.9 mg
  • Sodium: 235.8 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 0.6 g
  • Protein: 10.5 g

What Dietary Needs Does Shirataki Mac N Cheese Meet?

The dietary needs meet for Shirataki Mac N Cheese is Low Carb


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