The recipe Cottage Cheese 296.2

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Cottage Cheese 296.2 recipe is a meal that takes several minutes to make. If you enjoy for , you will like Cottage Cheese 296.2!

Cottage Cheese 296.2

Cottage Cheese 296.2 Recipe
Cottage Cheese 296.2

Cottage Cheese 296.2

How Long Does Cottage Cheese 296.2 Recipe Take To Prepare?

Cottage Cheese 296.2 takes several minutes to prepare.


How Long Does Cottage Cheese 296.2 Recipe Take To Cook?

Cottage Cheese 296.2 takes several minutes to cook.


How Many Servings Does Cottage Cheese 296.2 Recipe Make?

Cottage Cheese 296.2 makes 1 servings.


What Are The Ingredients For Cottage Cheese 296.2 Recipe?

The ingredients for Cottage Cheese 296.2 are:

1 cup of nonfat cottage cheese,
1 tbsp of sunflower seeds [unsalted],
1 tomatoe,
1 bunch of Romaine/Spinach Mix 6,
5 whole wheat crackers.


How Do I Make Cottage Cheese 296.2?

Here is how you make Cottage Cheese 296.2:

2 cups of nonfat cottage cheese, 12 tbsp of sunflower seeds [unsalted], 6 tomatoes, & 1 [12.5 oz] can of white chicken breast. Add 5 wheat crackers & spinach to each serving. Makes 6 [304 cal] servings.Number of Servings: 1Recipe submitted by SparkPeople user RICKY_ELLIOTT.


What's The Nutritional Info For Cottage Cheese 296.2?

The nutritional information for Cottage Cheese 296.2 is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 296.2
  • Total Fat: 8.6 g
  • Cholesterol: 20.0 mg
  • Sodium: 883.6 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 3.5 g
  • Protein: 34.7 g

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