Side Items

Maureen's mac and cheese takes 15 minutes to prepare.

Maureen's mac and cheese takes 45 minutes to cook.

Maureen's mac and cheese makes 4 servings.

The ingredients for Maureen's mac and cheese are:

8 oz. Ronzoni Smart Taste elbow macaroni
8 oz Reduced Fat shredded cheddar
1 can fat free evaporated milk (12 oz)
1 cup skim milk
2 T light butter
2 T flour
1/2 cup chopped onion
3/4 cup frozen spinach defrosted

Here is how you make Maureen's mac and cheese:

Preheat oven to 400. Cook pasta for 8 minutes. In medium suacepan, saute onion in light butter. Add flour and mix well, then add the milk. Whisk well and let come to a boil. Simmer this until it starts to thicken. Remove from heat and stir in 1/2 of the cheese. Mix with pasta. Grease baking dish with cooking spray. Spread half the pasta mixture into dish. Spread half the spinach on top and then add half the remaining cheese. Repeat layer and then bake at 400 for 45 minutes or until golden brown and bubbly. Let sit 10 minutes before serving.Number of Servings: 4Recipe submitted by SparkPeople user MEL122769.

The nutritional information for Maureen's mac and cheese is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 434.7

• Total Fat: 8.4 g
• Cholesterol: 26.4 mg
• Sodium: 638.8 mg
• Total Carbs: 66.6 g
• Dietary Fiber: 7.6 g
• Protein: 30.3 g