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Spagetti Squash with cheese and tomatoes is for Dinner.

Spagetti Squash with cheese and tomatoes takes several minutes to prepare.

Spagetti Squash with cheese and tomatoes takes several minutes to cook.

Spagetti Squash with cheese and tomatoes makes 5 servings.

The ingredients for Spagetti Squash with cheese and tomatoes are:

may be a bit higher in calories depending on size of squash
1 spagetti squash ( approx. 4 cups)]
1 can stewed tomatoes 796ml ( low sodium if available)
2 tbsp of real bacon bits ( optional, lower calories if omitted)

Here is how you make Spagetti Squash with cheese and tomatoes:

cook squash in microwave about 3 minutes to soften skin.pierce with fork multiple times, finish cooking additional 10min (for smaller sized squash) in micro. on high. or you can cut in half and bake in micro wave, open side down in a dish of water till squash has softened. pull away from skin in strands with a fork into large bowl. ad stewed tomatoes ( squished in to smaller pieces), ad cheese, and bacon if desired. mix well and enjoy!Serving Size: makes 4-6 servings, about 1 cup eachNumber of Servings: 5Recipe submitted by SparkPeople user SUPERMOMMY777.

The nutritional information for Spagetti Squash with cheese and tomatoes is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 105.6

• Total Fat: 2.7 g
• Cholesterol: 4.0 mg
• Sodium: 498.4 mg
• Total Carbs: 18.6 g
• Dietary Fiber: 3.3 g
• Protein: 5.1 g