The recipe Low Calorie Blue Cheese Dip

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Low Calorie Blue Cheese Dip recipe is a meal that takes several minutes to make. If you enjoy for , you will like Low Calorie Blue Cheese Dip!

Low Calorie Blue Cheese Dip

Low Calorie Blue Cheese Dip Recipe
Low Calorie Blue Cheese Dip

How Long Does Low Calorie Blue Cheese Dip Recipe Take To Prepare?

Low Calorie Blue Cheese Dip takes several minutes to prepare.


How Long Does Low Calorie Blue Cheese Dip Recipe Take To Cook?

Low Calorie Blue Cheese Dip takes several minutes to cook.


How Many Servings Does Low Calorie Blue Cheese Dip Recipe Make?

Low Calorie Blue Cheese Dip makes 4 servings.


What Are The Ingredients For Low Calorie Blue Cheese Dip Recipe?

The ingredients for Low Calorie Blue Cheese Dip are:

? ? cup plain Greek-style nonfat yogurt
? 2 Tb. light mayonnaise
? 1 tsp. white wine vinegar
? 1/3 cup crumbled blue cheese (1? ounces)


How Do I Make Low Calorie Blue Cheese Dip?

Here is how you make Low Calorie Blue Cheese Dip:

In a small bowl, stir together the yogurt, mayonnaise, vinegar and blue cheese. Mash any very large chunks of blue cheese with the back of a spoon to integrate it into the dip.Make the dip up to 3 days ahead and store in an airtight container in the refrigerator. Allow to come to room temperature before serving.Serving Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user DPHARTMN.


What's The Nutritional Info For Low Calorie Blue Cheese Dip?

The nutritional information for Low Calorie Blue Cheese Dip is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 63.4
  • Total Fat: 4.8 g
  • Cholesterol: 8.0 mg
  • Sodium: 219.2 mg
  • Total Carbs: 1.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 3.7 g

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