The recipe Cherry Chia Jam

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Cherry Chia Jam recipe is a meal that takes several minutes to make. If you enjoy for , you will like Cherry Chia Jam!

Cherry Chia Jam

Cherry Chia Jam Recipe
Cherry Chia Jam

Cherries are low in calories, packed with antioxidants & B vitamins, & as an added bonus, they can help you sleep better. So, when you make this simple treat, you are not only getting the great benefits of chia seeds, but you are practically making a beauty serum.

How Long Does Cherry Chia Jam Recipe Take To Prepare?

Cherry Chia Jam takes several minutes to prepare.


How Long Does Cherry Chia Jam Recipe Take To Cook?

Cherry Chia Jam takes several minutes to cook.


How Many Servings Does Cherry Chia Jam Recipe Make?

Cherry Chia Jam makes 2 servings.


What Are The Ingredients For Cherry Chia Jam Recipe?

The ingredients for Cherry Chia Jam are:

2 TBSP. Chia seeds
1-3 tbsp. Water
1 tbsp Lemon juice
1 1/2 cup pitted ripe cherries
1 tbsp Agave Nectar/honey or maple syrup (optional)


How Do I Make Cherry Chia Jam?

Here is how you make Cherry Chia Jam:

1. Mix the first 3 ingredients in a small bowl. Allow to sit for 5 minutes.2. Add chia gel, cherries, & optional sweetener to a high powered blender.3. Gently blend, but do not completely liquefy. Mixture should be a thick jam.4. Pour into jam jars or serve.5. Refrigerate & eat within 1 week.Serving Size: Makes 2 cupsNumber of Servings: 2Recipe submitted by SparkPeople user ZPOST72.


What's The Nutritional Info For Cherry Chia Jam?

The nutritional information for Cherry Chia Jam is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 114.4
  • Total Fat: 4.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.0 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 5.8 g
  • Protein: 3.4 g

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