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Chicken Rice Mix takes several minutes to prepare.

Chicken Rice Mix takes several minutes to cook.

Chicken Rice Mix makes 4 servings.

The ingredients for Chicken Rice Mix are:

2 cups of brown rice
1 10 oz container of 98% fat free cream of chicken soup
10oz water (use container of soup to measure)

Here is how you make Chicken Rice Mix:

Mix all ingredients together in microwave safe container (or place in roasting pan)Microwave ~7 minutes (until rice is fully cooked) or bake at 350 degreesAdd paprika, salt, and pepper (and crushed red pepper if desired) to tasteMakes 4 servings of 1 cup eachNote: if baking, can place thin cuts of skinless chicken breast seasoned with salt and pepper on top of mixture and bake until fully cooked for an entreeNumber of Servings: 4Recipe submitted by SparkPeople user DAISYMEGS.

The nutritional information for Chicken Rice Mix is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 202.5

• Total Fat: 3.4 g
• Cholesterol: 7.5 mg
• Sodium: 454.0 mg
• Total Carbs: 41.5 g
• Dietary Fiber: 1.8 g
• Protein: 4.5 g