The recipe Mom's chicken salad lightened

Made From Scratch Recipes

Mom's chicken salad lightened recipe is a Salad meal that takes 30 minutes to make. If you enjoy for Salad, you will like Mom's chicken salad lightened!

Mom's chicken salad lightened

Mom's chicken salad lightened Recipe
Mom's chicken salad lightened

lean chicken breast with fruit and almonds

What Course Is Mom's chicken salad lightened?

Mom's chicken salad lightened is for Salad.


How Long Does Mom's chicken salad lightened Recipe Take To Prepare?

Mom's chicken salad lightened takes 45 minutes to prepare.


How Long Does Mom's chicken salad lightened Recipe Take To Cook?

Mom's chicken salad lightened takes 30 minutes to cook.


How Many Servings Does Mom's chicken salad lightened Recipe Make?

Mom's chicken salad lightened makes 10 servings.


What Are The Ingredients For Mom's chicken salad lightened Recipe?

The ingredients for Mom's chicken salad lightened are:

chicken breast skinless cooked and diced
celery- minced
grapes cut in half
granny smith apples peeled and diced
onion grated
almonds slivered toasted
fat free half and half
light miracle whip
curry powder


How Do I Make Mom's chicken salad lightened?

Here is how you make Mom's chicken salad lightened:

mix first 6 ingredients togethermix last three ingredients together in separate bowl, then add to chicken mixture.Serving Size: 1 cupNumber of Servings: 10Recipe submitted by SparkPeople user ONFFROY.


What's The Nutritional Info For Mom's chicken salad lightened?

The nutritional information for Mom's chicken salad lightened is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 101.5
  • Total Fat: 3.7 g
  • Cholesterol: 24.3 mg
  • Sodium: 141.8 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 1.2 g
  • Protein: 9.3 g

What Dietary Needs Does Mom's chicken salad lightened Meet?

The dietary needs meet for Mom's chicken salad lightened is Low Carb


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