The recipe Chicken Rub

Made From Scratch Recipes

Chicken Rub recipe is a Dinner meal that takes 5 minutes to make. If you enjoy for Dinner, you will like Chicken Rub!

Chicken Rub

Chicken Rub Recipe
Chicken Rub

This rub adds flavor to any BBQ. So quick and easy too.

What Course Is Chicken Rub?

Chicken Rub is for Dinner.


How Long Does Chicken Rub Recipe Take To Prepare?

Chicken Rub takes 5 minutes to prepare.


How Long Does Chicken Rub Recipe Take To Cook?

Chicken Rub takes 5 minutes to cook.


How Many Servings Does Chicken Rub Recipe Make?

Chicken Rub makes 2 servings.


What Are The Ingredients For Chicken Rub Recipe?

The ingredients for Chicken Rub are:

1/2 C. Jack Daniels BBQ sauce
1/8 C. Weber Grill seasoning
dash garlic salt
Pam Cooking Spray


How Do I Make Chicken Rub?

Here is how you make Chicken Rub:

Add all ingredients and heat in a small sauce pan. Be sure to spray with Pam cooking spray to prevent burning. When chicken is almost done, spread onto each side of chicken until cooked to taste.Number of Servings: 2Recipe submitted by SparkPeople user KARENFOILES.


What's The Nutritional Info For Chicken Rub?

The nutritional information for Chicken Rub is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 88.9
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 436.1 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 0.4 g
  • Protein: 0.7 g

What Dietary Needs Does Chicken Rub Meet?

The dietary needs meet for Chicken Rub is Low Fat


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