The recipe Grilled chicken, baby spinach, tomatoe Omelette

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Grilled chicken, baby spinach, tomatoe Omelette recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Grilled chicken, baby spinach, tomatoe Omelette!

Grilled chicken, baby spinach, tomatoe Omelette

Grilled chicken, baby spinach, tomatoe Omelette Recipe
Grilled chicken, baby spinach, tomatoe Omelette

High protein Omelette

What Course Is Grilled chicken, baby spinach, tomatoe Omelette?

Grilled chicken, baby spinach, tomatoe Omelette is for Breakfast.


How Long Does Grilled chicken, baby spinach, tomatoe Omelette Recipe Take To Prepare?

Grilled chicken, baby spinach, tomatoe Omelette takes 5 minutes to prepare.


How Long Does Grilled chicken, baby spinach, tomatoe Omelette Recipe Take To Cook?

Grilled chicken, baby spinach, tomatoe Omelette takes 5 minutes to cook.


How Many Servings Does Grilled chicken, baby spinach, tomatoe Omelette Recipe Make?

Grilled chicken, baby spinach, tomatoe Omelette makes 1 servings.


What Are The Ingredients For Grilled chicken, baby spinach, tomatoe Omelette Recipe?

The ingredients for Grilled chicken, baby spinach, tomatoe Omelette are:

3.0 large Egg, fresh, whole, raw
2.0 cup Baby Spinach (raw)
3.0 oz Chicken Fajitas Chicken Breast Strips
0.5 cup, chopped Onions, raw
0.5 medium whole (2-3/5" dia) Tomatoes, red, ripe, raw, year round average
28.0 gram(s) Great Value Reduced Fat Finely Shredded Fiesta Blend Cheese


How Do I Make Grilled chicken, baby spinach, tomatoe Omelette?

Here is how you make Grilled chicken, baby spinach, tomatoe Omelette:

Whisk eggs and season with salt. Add 1 tbsp milk and whisk. In a skillet grease pan and sautee green ?pop?e and onions then and spinach. Add the remaining ingredients.Serving Size: 2Number of Servings: 1.0Recipe submitted by SparkPeople user MEGERSON.


What's The Nutritional Info For Grilled chicken, baby spinach, tomatoe Omelette?

The nutritional information for Grilled chicken, baby spinach, tomatoe Omelette is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 479.3
  • Total Fat: 21.7 g
  • Cholesterol: 628.0 mg
  • Sodium: 1,070.9 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 4.1 g
  • Protein: 50.4 g

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