The recipe Chickpea Chilli

Made From Scratch Recipes

Chickpea Chilli recipe is a Side Dish meal that takes 45 minutes to make. If you enjoy for Side Dish, you will like Chickpea Chilli!

Chickpea Chilli

Chickpea Chilli Recipe
Chickpea Chilli

This is a good side dish, but I eat it as a main dish served with rice.

What Course Is Chickpea Chilli?

Chickpea Chilli is for Side Dish.


How Long Does Chickpea Chilli Recipe Take To Prepare?

Chickpea Chilli takes 10 minutes to prepare.


How Long Does Chickpea Chilli Recipe Take To Cook?

Chickpea Chilli takes 45 minutes to cook.


How Many Servings Does Chickpea Chilli Recipe Make?

Chickpea Chilli makes 4 servings.


What Are The Ingredients For Chickpea Chilli Recipe?

The ingredients for Chickpea Chilli are:

2 400g cans chickpeas
2 400g cans tomatoes
1 large onion, finely chopped
2 cloves garlic, finely chopped
1 red pepper, deseeded and finely chopped


How Do I Make Chickpea Chilli?

Here is how you make Chickpea Chilli:

1. Spray a non-stick frying pan with oil, add the onions and garlic and gently fry for 5 minutes.2. Add the chickpeas, tomatoes and chilli pepper. Bring to the boil, then reduce to a simmer for 45 - 60 minutes until the sauce has reduced.Number of Servings: 4Recipe submitted by SparkPeople user LITTLEMISSD.


What's The Nutritional Info For Chickpea Chilli?

The nutritional information for Chickpea Chilli is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 177.2
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 37.9 mg
  • Total Carbs: 31.8 g
  • Dietary Fiber: 1.1 g
  • Protein: 11.0 g

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