The recipe Black Bean Chili - serving = 1.5 cup

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Black Bean Chili - serving = 1.5 cup recipe is a Soup meal that takes 10 minutes to make. If you enjoy for Soup, you will like Black Bean Chili - serving = 1.5 cup!

Black Bean Chili - serving = 1.5 cup

Black Bean Chili - serving = 1.5 cup Recipe
Black Bean Chili - serving = 1.5 cup

a delicious chili soup, perfect for a rainy day.

Black Bean Chili - serving = 1.5 cup

What Course Is Black Bean Chili - serving = 1.5 cup?

Black Bean Chili - serving = 1.5 cup is for Soup.


How Long Does Black Bean Chili - serving = 1.5 cup Recipe Take To Prepare?

Black Bean Chili - serving = 1.5 cup takes 5 minutes to prepare.


How Long Does Black Bean Chili - serving = 1.5 cup Recipe Take To Cook?

Black Bean Chili - serving = 1.5 cup takes 10 minutes to cook.


How Many Servings Does Black Bean Chili - serving = 1.5 cup Recipe Make?

Black Bean Chili - serving = 1.5 cup makes 3 servings.


What Are The Ingredients For Black Bean Chili - serving = 1.5 cup Recipe?

The ingredients for Black Bean Chili - serving = 1.5 cup are:

1 19oz can of black beans, drained and rinsed
2 14oz cans of stewed tomatoes
4tbsp - 1/2 cup salsa
2 tbsp chopped onion
2 tbsp chopped red or green pepper
1 tsp oil
1/2 tsp chili powder
1/4 tsp cumin powder


How Do I Make Black Bean Chili - serving = 1.5 cup?

Here is how you make Black Bean Chili - serving = 1.5 cup:

heat oil in soup pot. Saute onions and peppers until tender.Add all other ingredients and cook until heated through.top off with grated cheese if desired and serve with a handful of tortilla chips.Serving Size:?makes about three 1.5 cup servingsNumber of Servings: 3Recipe submitted by SparkPeople user SEWMEE.


What's The Nutritional Info For Black Bean Chili - serving = 1.5 cup?

The nutritional information for Black Bean Chili - serving = 1.5 cup is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 264.0
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,248.3 mg
  • Total Carbs: 48.7 g
  • Dietary Fiber: 11.1 g
  • Protein: 14.8 g

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