The recipe Black Soy Bean Chili ( 1 cup per serving )

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Black Soy Bean Chili ( 1 cup per serving ) recipe is a Mexican Side Dish meal that takes several minutes to make. If you enjoy Mexican for Side Dish, you will like Black Soy Bean Chili ( 1 cup per serving )!

Black Soy Bean Chili ( 1 cup per serving )

Black Soy Bean Chili ( 1 cup per serving ) Recipe
Black Soy Bean Chili ( 1 cup per serving )

What Course Is Black Soy Bean Chili ( 1 cup per serving )?

Black Soy Bean Chili ( 1 cup per serving ) is for Side Dish.


How Long Does Black Soy Bean Chili ( 1 cup per serving ) Recipe Take To Prepare?

Black Soy Bean Chili ( 1 cup per serving ) takes several minutes to prepare.


How Long Does Black Soy Bean Chili ( 1 cup per serving ) Recipe Take To Cook?

Black Soy Bean Chili ( 1 cup per serving ) takes several minutes to cook.


How Many Servings Does Black Soy Bean Chili ( 1 cup per serving ) Recipe Make?

Black Soy Bean Chili ( 1 cup per serving ) makes 12 servings.


What Are The Ingredients For Black Soy Bean Chili ( 1 cup per serving ) Recipe?

The ingredients for Black Soy Bean Chili ( 1 cup per serving ) are:

1 LB Ground Turkey
1/2 c chopped onion
2 cans Eden's Black Soy Beans
1 28 oz can Diced Tomatoes
1 TBSP Chili powder
1 TBLS Cumin
1/2 c Salsa


How Do I Make Black Soy Bean Chili ( 1 cup per serving )?

Here is how you make Black Soy Bean Chili ( 1 cup per serving ):

Mix all ingredients in a pot or microwave safe bowl and heat through.Makes about 12 servingsNumber of Servings: 12Recipe submitted by SparkPeople user CHERYLJM2.


What's The Nutritional Info For Black Soy Bean Chili ( 1 cup per serving )?

The nutritional information for Black Soy Bean Chili ( 1 cup per serving ) is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 147.4
  • Total Fat: 6.3 g
  • Cholesterol: 26.7 mg
  • Sodium: 261.5 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 5.9 g
  • Protein: 14.5 g

What Type Of Cuisine Is Black Soy Bean Chili ( 1 cup per serving )?

Black Soy Bean Chili ( 1 cup per serving ) is Mexican cuisine.


What Dietary Needs Does Black Soy Bean Chili ( 1 cup per serving ) Meet?

The dietary needs meet for Black Soy Bean Chili ( 1 cup per serving ) is Low Carb


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