The recipe Chili Cauliflower

Made From Scratch Recipes

Chili Cauliflower recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Chili Cauliflower!

Chili Cauliflower

Chili Cauliflower Recipe
Chili Cauliflower

Cauliflower with a kick

What Course Is Chili Cauliflower?

Chili Cauliflower is for Side Dish.


How Long Does Chili Cauliflower Recipe Take To Prepare?

Chili Cauliflower takes several minutes to prepare.


How Long Does Chili Cauliflower Recipe Take To Cook?

Chili Cauliflower takes several minutes to cook.


How Many Servings Does Chili Cauliflower Recipe Make?

Chili Cauliflower makes 4 servings.


What Are The Ingredients For Chili Cauliflower Recipe?

The ingredients for Chili Cauliflower are:

1 lb frozen cauliflower
1 can (2 cups ) chicken broth - 99% fat free
1 can (1.5 cups) Ro*Tel - diced tomato w/green chilies


How Do I Make Chili Cauliflower?

Here is how you make Chili Cauliflower:

Combine all ingredients in pot and simmer til cauliflower is to desired tendernessApprox 4 1/2 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user VBMOM2010.


What's The Nutritional Info For Chili Cauliflower?

The nutritional information for Chili Cauliflower is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 45.1
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 687.4 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 3.8 g
  • Protein: 3.3 g

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