The recipe GREEN CHILI EGG SQUARES

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GREEN CHILI EGG SQUARES recipe is a Mexican Breakfast meal that takes 40 minutes to make. If you enjoy Mexican for Breakfast, you will like GREEN CHILI EGG SQUARES!

GREEN CHILI EGG SQUARES

GREEN CHILI EGG SQUARES Recipe
GREEN CHILI EGG SQUARES

Make this favorite weekend recipe and enjoy a grab 'n go protein breakfast during the week

What Course Is GREEN CHILI EGG SQUARES?

GREEN CHILI EGG SQUARES is for Breakfast.


How Long Does GREEN CHILI EGG SQUARES Recipe Take To Prepare?

GREEN CHILI EGG SQUARES takes 8 minutes to prepare.


How Long Does GREEN CHILI EGG SQUARES Recipe Take To Cook?

GREEN CHILI EGG SQUARES takes 40 minutes to cook.


How Many Servings Does GREEN CHILI EGG SQUARES Recipe Make?

GREEN CHILI EGG SQUARES makes 8 servings.


What Are The Ingredients For GREEN CHILI EGG SQUARES Recipe?

The ingredients for GREEN CHILI EGG SQUARES are:

8 Eggs
1/2 Cup Wheat Flour
1 teaspoon baking powder
3/4 teaspoon salt
2 4oz. cans diced mild green chilies
1 1/2 cups lowfat cottage cheese
3 cups (12 oz) shredded reduced fat Monterey Jack cheese


How Do I Make GREEN CHILI EGG SQUARES?

Here is how you make GREEN CHILI EGG SQUARES:

In large mixing blowl, beat eggs until light (frothy). Mix together flour, baking powder and salt and add to eggs. Fold in cheeses and chilies. Turn into 9"x13" greased baking dish. Bake 350 degrees F for 40 minutes. Let stand 10 minutes. Cut and serve hot. Serve with favorite salsa. Serves 8 to 10.Number of Servings: 8Recipe submitted by SparkPeople user 2HOLLOWAYS.


What's The Nutritional Info For GREEN CHILI EGG SQUARES?

The nutritional information for GREEN CHILI EGG SQUARES is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 261.2
  • Total Fat: 14.6 g
  • Cholesterol: 217.8 mg
  • Sodium: 768.2 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 0.2 g
  • Protein: 20.6 g

What Type Of Cuisine Is GREEN CHILI EGG SQUARES?

GREEN CHILI EGG SQUARES is Mexican cuisine.


What Dietary Needs Does GREEN CHILI EGG SQUARES Meet?

The dietary needs meet for GREEN CHILI EGG SQUARES is Low Fat


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