Side Items

Baked Salmon with Thai Sweet Chili Sauce is for Lunch.

Baked Salmon with Thai Sweet Chili Sauce takes 5 minutes to prepare.

Baked Salmon with Thai Sweet Chili Sauce takes 15 minutes to cook.

Baked Salmon with Thai Sweet Chili Sauce makes 4 servings.

The ingredients for Baked Salmon with Thai Sweet Chili Sauce are:

***SAUCE***
1/2 cup white vinegar (or substitute rice vinegar)
1/4 cup white sugar
1/3 cup water
1 Tbsp. fish sauce
2 Tbsp. sherry (or cooking sherry)
3 cloves garlic, minced
1/2 Tbsp. dried crushed chili
1 tsp No-Salt Alternative
1.5 Tbsp. cornstarch dissolved in 4 Tbsp. cold water

{1-3 Splenda Packets to add sweetness, if needed}

***SALMON***
Ingredients:
4 x 6 oz salmon fillets (if frozen, make sure fillets are thawed first)
Extra Virgin Olive Oil Spray
1 medium lemon, sliced into 6 rounds
1 medium lemon, sliced into wedges for serving

Here is how you make Baked Salmon with Thai Sweet Chili Sauce:

Makes 1/2 Cup of Sauce or 8 x 1 Tbsp-servings. 1) Place all ingredients {except the cornstarch-water mixture and Splenda sugar} in a sauce pan or pot. Bring to a boil.2) Reduce heat to medium and let boil for 10 minutes, or until reduced by half. ***Note that the vinegar will be quite pungent as it burns off. ***3) Reduce heat to low and add the cornstarch-water mixture. Stir to incorporate and continue to stir until the sauce thickens (about 2-3 minutes).4) Remove from heat and do some taste-test. You should taste "sweet" first, followed by sour, then spicy and salty notes. If the sauce isn't sweet enough, add a little more sugar. You may add 1-3 Splenda packets depending on your taste. If not spicy enough, add more chili.5) Pour sauce into a small bowl or jar. Let it cool before sealing the lid. This is an excellent marinade for grilled chicken, fish or seafood. You can also serve this as a condiment or as a dip with finger foods. Thai Sweet Chili Sauce8 ServingsAmount Per Serving: 1 TbspCalories 38.6Total Fat 0.1 gSaturated Fat 0.0 gPolyunsaturated Fat 0.0 gMonounsaturated Fat 0.0 gCholesterol 0.0 mgSodium 197.7 mgPotassium 343.4 mgTotal Carbohydrate 8.2 gDietary Fiber 0.2 gSugars 6.5 gProtein 0.2 g***BAKED SALMON***Makes 4 x 4 oz cooked Salmon Fillets1) Preheat oven to 400 degrees F. 2) Grease baking sheet with spray. Spoon home-made Thai sauce over each fillet and top with lemon rounds. 3) Bake for about 15 minutes depending on thickness of the fillets. 4) Serve with lemon wedges.Number of Servings: 4Recipe submitted by SparkPeople user SWEET*TRINA.

The nutritional information for Baked Salmon with Thai Sweet Chili Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 262.0

• Total Fat: 5.7 g
• Cholesterol: 83.1 mg
• Sodium: 502.1 mg
• Total Carbs: 16.4 g
• Dietary Fiber: 0.5 g
• Protein: 32.1 g

Baked Salmon with Thai Sweet Chili Sauce is Asian cuisine.