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Chocolate Mug Cake is for Dessert.

Chocolate Mug Cake takes 3 minutes to prepare.

Chocolate Mug Cake takes 2 minutes to cook.

Chocolate Mug Cake makes 1 servings.

The ingredients for Chocolate Mug Cake are:

1 large Egg, fresh, whole, raw
1 tbsp Walnut Oil ( or other oil)
1 tbsp Coconut milk, full fat, canned
1 tbsp Torani chocolate flavoring syrup - sugar free
1/2 tsp Vanilla Extract
2 tbsp Cocoa, dry powder, unsweetened
1 tbsp Bob's Red Mill Organic Coconut Flour
1/2 tsp Baking Powder
1/2 tsp Truvia (optional)
Small pinch of kosher salt (optional)

Here is how you make Chocolate Mug Cake:

In a small bowl mix well the egg, oil, coconut milk, flavoring syrup (could use a different sweetener if desired), and vanilla extract. Then mix in the remaining dry ingredients. Transfer to an ungreased mug or pint size wide mouth mason jar. Microwave on high for 90 seconds. Dump out and let cool. Garnish or frost as desired, or eat plain as a breakfast muffin with a cup of coffee. Yum!Serving Size:?1 mug cake

The nutritional information for Chocolate Mug Cake is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 279.7

• Total Fat: 23.4 g
• Cholesterol: 186.0 mg
• Sodium: 338.4 mg
• Total Carbs: 12.2 g
• Dietary Fiber: 6.1 g
• Protein: 9.6 g

The dietary needs meet for Chocolate Mug Cake is Sugar Free