The recipe Yams with Cinnamon and Spices

Made From Scratch Recipes

Yams with Cinnamon and Spices recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like Yams with Cinnamon and Spices!

Yams with Cinnamon and Spices

Yams with Cinnamon and Spices Recipe
Yams with Cinnamon and Spices

What Course Is Yams with Cinnamon and Spices?

Yams with Cinnamon and Spices is for Dinner.


How Long Does Yams with Cinnamon and Spices Recipe Take To Prepare?

Yams with Cinnamon and Spices takes 5 minutes to prepare.


How Long Does Yams with Cinnamon and Spices Recipe Take To Cook?

Yams with Cinnamon and Spices takes 60 minutes to cook.


How Many Servings Does Yams with Cinnamon and Spices Recipe Make?

Yams with Cinnamon and Spices makes 6 servings.


What Are The Ingredients For Yams with Cinnamon and Spices Recipe?

The ingredients for Yams with Cinnamon and Spices are:

3 cups sliced yams
1 tsp ground cinnamn
2 tbsp Original Mrs Dash
.25 mrs dash garlic
1 tbsp coconut oil melted


How Do I Make Yams with Cinnamon and Spices?

Here is how you make Yams with Cinnamon and Spices:

melt coconut oil mix to coat yams, add spices and mixCook 1 hr or until tender.Serving Size: 1/2 cupNumber of Servings: 6Recipe submitted by SparkPeople user TALKIEBARB.


What's The Nutritional Info For Yams with Cinnamon and Spices?

The nutritional information for Yams with Cinnamon and Spices is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 99.6
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.5 mg
  • Total Carbs: 19.1 g
  • Dietary Fiber: 2.9 g
  • Protein: 1.0 g

What Dietary Needs Does Yams with Cinnamon and Spices Meet?

The dietary needs meet for Yams with Cinnamon and Spices is Vegan


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