The recipe Keto Coconut Flour Tortillas/ from primaledgehealth.com

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Keto Coconut Flour Tortillas/ from primaledgehealth.com recipe is a Side Dish meal that takes 4 minutes to make. If you enjoy for Side Dish, you will like Keto Coconut Flour Tortillas/ from primaledgehealth.com!

Keto Coconut Flour Tortillas/ from primaledgehealth.com

Keto Coconut Flour Tortillas/ from primaledgehealth.com Recipe
Keto Coconut Flour Tortillas/ from primaledgehealth.com

Eat warm with melted butter and herb salt sprinkled on topMake a quesadilla with melted cheese, guacamole and a spicy salsaUse like naan bread with a meat and vegetable currySpread cream cheese on one side of the tortilla, add a layer of roast beef slices, top with avocado (mashed or sliced), and arrange a final layer of fresh arugula or sprouts

Keto Coconut Flour Tortillas/ from primaledgehealth.com

What Course Is Keto Coconut Flour Tortillas/ from primaledgehealth.com?

Keto Coconut Flour Tortillas/ from primaledgehealth.com is for Side Dish.


How Long Does Keto Coconut Flour Tortillas/ from primaledgehealth.com Recipe Take To Prepare?

Keto Coconut Flour Tortillas/ from primaledgehealth.com takes 4 minutes to prepare.


How Long Does Keto Coconut Flour Tortillas/ from primaledgehealth.com Recipe Take To Cook?

Keto Coconut Flour Tortillas/ from primaledgehealth.com takes 4 minutes to cook.


How Many Servings Does Keto Coconut Flour Tortillas/ from primaledgehealth.com Recipe Make?

Keto Coconut Flour Tortillas/ from primaledgehealth.com makes 2 servings.


What Are The Ingredients For Keto Coconut Flour Tortillas/ from primaledgehealth.com Recipe?

The ingredients for Keto Coconut Flour Tortillas/ from primaledgehealth.com are:

.33 cup Milk, SO Delicious? Coconut Milk, unsweetened, 1 cup serving
.33 cup (8 fl oz) Water, tap
.5 serving Bob's Red Mill Coconut Flour (1/2 cup=8 tbsp=1 serving) (by MARGOTJI)
2 large Egg, fresh, whole, raw


How Do I Make Keto Coconut Flour Tortillas/ from primaledgehealth.com?

Here is how you make Keto Coconut Flour Tortillas/ from primaledgehealth.com:

InstructionsWhisk eggs in a medium mixing bowl. Add coconut milk and water, whisk again well to combine.Mix in flour and salt to the bowl of wet ingredients. Stir thoroughly.Add additional herbs and spices, if desired.Let the batter sit for one minute to congeal. It should be a thin liquid when you begin to cook it.Warm skillet, add enough butter or coconut oil to lightly cover the pan. Pour 1/4 cup of the batter in the center of the pan.Cook over medium-low, covered with a lid on. Wait until the edges are golden brown, about 2 minutes. Flip over, keep covered, and cook again for two minutes.Serve warm or store in the freezer with parchment paper between each piece for long-term storage.NotesAdapted from Wholesome Yum - 3 Ingredient Coconut TortillasServing Size: 6 small tortilla or 2 large Number of Servings: 2Recipe submitted by SparkPeople user CRICK12345.


What's The Nutritional Info For Keto Coconut Flour Tortillas/ from primaledgehealth.com?

The nutritional information for Keto Coconut Flour Tortillas/ from primaledgehealth.com is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 139.4
  • Total Fat: 7.5 g
  • Cholesterol: 186.0 mg
  • Sodium: 101.8 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 5.2 g
  • Protein: 8.3 g

What Dietary Needs Does Keto Coconut Flour Tortillas/ from primaledgehealth.com Meet?

The dietary needs meet for Keto Coconut Flour Tortillas/ from primaledgehealth.com is Low Carb


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