The recipe Coconut, Sunflower and Pecan Granola

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Coconut, Sunflower and Pecan Granola recipe is a meal that takes 35 minutes to make. If you enjoy for , you will like Coconut, Sunflower and Pecan Granola!

Coconut, Sunflower and Pecan Granola

Coconut, Sunflower and Pecan Granola Recipe
Coconut, Sunflower and Pecan Granola

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How Long Does Coconut, Sunflower and Pecan Granola Recipe Take To Prepare?

Coconut, Sunflower and Pecan Granola takes 5 minutes to prepare.


How Long Does Coconut, Sunflower and Pecan Granola Recipe Take To Cook?

Coconut, Sunflower and Pecan Granola takes 35 minutes to cook.


How Many Servings Does Coconut, Sunflower and Pecan Granola Recipe Make?

Coconut, Sunflower and Pecan Granola makes 22 servings.


What Are The Ingredients For Coconut, Sunflower and Pecan Granola Recipe?

The ingredients for Coconut, Sunflower and Pecan Granola are:

1 cup, hulled Sunflower Seeds, without salt
16 tbsp Coconut, shredded sweetened
0.5 tbsp Cinnamon, ground
0.5 tbsp Nutmeg, ground
4 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil
0.25 cup Maple Syrup
.05 cup, chopped Pecans
3 cup Quaker Oats Old-Fashioned Rolled Oats


How Do I Make Coconut, Sunflower and Pecan Granola?

Here is how you make Coconut, Sunflower and Pecan Granola:

Preheat oven to 300F.Combine dry and wet ingredients seperately.Mixing all ingredients and spread on cookie sheet.Bake for 30-35 minutes, until golden.Serving Size: Makes 22 1/4 cup servingsNumber of Servings: 22Recipe submitted by SparkPeople user DENISEALLIN.


What's The Nutritional Info For Coconut, Sunflower and Pecan Granola?

The nutritional information for Coconut, Sunflower and Pecan Granola is:

  • Servings Per Recipe: 22
  • Amount Per Serving
  • Calories: 136.3
  • Total Fat: 8.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.5 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 2.2 g
  • Protein: 2.9 g

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