The recipe Sauteed Kale w/ Coconut milk - 1.5 cups serving

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Sauteed Kale w/ Coconut milk - 1.5 cups serving recipe is a Side Dish meal that takes 23 minutes to make. If you enjoy for Side Dish, you will like Sauteed Kale w/ Coconut milk - 1.5 cups serving!

Sauteed Kale w/ Coconut milk - 1.5 cups serving

Sauteed Kale w/ Coconut milk - 1.5 cups serving Recipe
Sauteed Kale w/ Coconut milk - 1.5 cups serving

This is delicious served with plank grilled salmon and couscous.

What Course Is Sauteed Kale w/ Coconut milk - 1.5 cups serving?

Sauteed Kale w/ Coconut milk - 1.5 cups serving is for Side Dish.


How Long Does Sauteed Kale w/ Coconut milk - 1.5 cups serving Recipe Take To Prepare?

Sauteed Kale w/ Coconut milk - 1.5 cups serving takes 10 minutes to prepare.


How Long Does Sauteed Kale w/ Coconut milk - 1.5 cups serving Recipe Take To Cook?

Sauteed Kale w/ Coconut milk - 1.5 cups serving takes 23 minutes to cook.


How Many Servings Does Sauteed Kale w/ Coconut milk - 1.5 cups serving Recipe Make?

Sauteed Kale w/ Coconut milk - 1.5 cups serving makes 6 servings.


What Are The Ingredients For Sauteed Kale w/ Coconut milk - 1.5 cups serving Recipe?

The ingredients for Sauteed Kale w/ Coconut milk - 1.5 cups serving are:

9 cups chopped kale
3 slices of bacon, cut in small pieces
1 tbl butter
1 cup chopped onion
1 cup beef broth or stock
1/2 cup coconut milk, (I used regular)
salt and pepper to taste


How Do I Make Sauteed Kale w/ Coconut milk - 1.5 cups serving?

Here is how you make Sauteed Kale w/ Coconut milk - 1.5 cups serving:

Saute the bacon with 1 tbl of butter in a large pan. Cook for about 8 minutes until the bacon is brown. Add the onion and cook for another 5 minutes.Add the kale, broth and coconut milk. Season to your liking with salt and pepper. Cook on medium heat for about 10 minutes stirring often. Serve...it is deliciousNumber of Servings: 6Recipe submitted by SparkPeople user KARGUAM.


What's The Nutritional Info For Sauteed Kale w/ Coconut milk - 1.5 cups serving?

The nutritional information for Sauteed Kale w/ Coconut milk - 1.5 cups serving is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 115.4
  • Total Fat: 5.7 g
  • Cholesterol: 7.8 mg
  • Sodium: 207.6 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 4.4 g
  • Protein: 5.3 g

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